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He Is Hero — Be version 2.0 of yourself

Jul 25, 2019

If you already take advantage of intermittent fasting for losing weight, congratulations!

You’re one of the few who have the strength it takes to reap the multiple health benefits of IF.

Tune in to listen to a weight loss life coach discuss a life hack that makes fasting...


Jul 20, 2019

Where do you find a life coach that will help you move past your struggles?

Here’s an example of a life coach who made a huge difference in my life.

Tune in to find out what you need to look in a coach specifically .

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Jul 11, 2019

In episode #2, I discuss how I developed serious food craving after starting to run long distances. I began to focus on eating so much that it interfered with my work.  Tune in to learn one trick that I used to reprogram my subconscious mind in order to prevent overeating.


Jul 7, 2019

In episode #1, I discuss how Total Recall, an autobiography by Arnold Schwarzenegger, can inspire you on so many levels. Tune in to hear how you can get an immediate boost for your passion.